DairyKing's Exercise Diary

Time spent Cals
24 hrs 2653
Sleep/Rest 24 hrs 2653
5 hrs
508
Resting
19 hrs
2145
This is all of my exercise.
Following: DairyKing's own diet.

About the Exercise Diary

Other Related Links

Members


DairyKing's Journal

29 August 2013

It's still Thursday morning. I slept in until almost 8 o'clock. I couldn't resist. I fried up 4 slices of bacon and 2 eggs. Threw in one slice of whole ...
view full journal

DairyKing's Food Diary

29 August 2013

Fat: 54.54g | Prot: 83.40g | Carb: 206.83g.   Breakfast:  Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Ocean Spray Light Ruby Red Grapefruit Juice, Stop & Shop Fresh White Grade A Large Eggs, Toasted Whole Wheat Bread. Lunch:  Great Value Cherry Limeade Drink Mix, Progresso Light Zesty! Santa Fe Style Chicken Soup, Water. Dinner:  Harper's Homemade Homemade White Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Olive Garden Spaghetti with Meat Sauce (Dinner). Snacks/Other:  Coca-Cola Diet Coke (Can), Plums.