DairyKing's Exercise Diary

Time spent Cals
24 hrs 2785
Activity & Exercise 25 mins 179
25 mins
Sleep/Rest 23 hrs, 35 mins 2606
5 hrs
18 hrs, 35 mins
This is all of my exercise.
Following: DairyKing's own diet.

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DairyKing's Journal

13 May 2013

More mowing on Saturday. The south yard has been mowed 3 times already, and it really needed raking the 1st time. I always rationalize that every time ...
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DairyKing's Food Diary

13 May 2013

Fat: 36.33g | Prot: 50.77g | Carb: 274.94g.   Breakfast:  Margarine (Vegetable Oil, 20% Fat), Jelly (All Flavors), Ocean Spray Light Ruby Red Grapefruit Juice, Dairy Fresh Non Dairy Creamer, Toasted Whole Wheat Bread. Lunch:  Coca-Cola Diet Coke (Can), White Bread (Home Recipe or Bakery), Prima Della Deli Sliced Oven Roasted Chicken Breast, Arby's Horsey Sauce, Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner:  Hand-Breaded Fried Mushrooms, Steak Fries, Diet Coke (Can). Snacks/Other:  Nabisco Triscuit Rosemary & Olive Oil Crackers, Oranges, Classic Style Tiny Twists Pretzels (Package).