DairyKing's Exercise Diary

Time spent Cals
24 hrs 2806
Activity & Exercise 30 mins 188
30 mins
188
Sleep/Rest 23 hrs, 30 mins 2618
5 hrs
512
Resting
18 hrs, 30 mins
2106
This is all of my exercise.
Following: DairyKing's own diet.

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DairyKing's Food Diary

01 May 2013

Fat: 51.89g | Prot: 57.35g | Carb: 195.00g.   Breakfast:  Pepperidge Farm Whole Grain 100% Wheat Mini Bagels, Margarine, Country Crock Shedd's Spread Light Vegetable Oil, Ocean Spray Light Ruby Red Grapefruit Juice. Lunch:  Progresso Light Beef Pot Roast Soup, Saltine Crackers, Peanut Butter, Coca-Cola Diet Coke (Can). Dinner:  Seasoned Turkey Burger, Sweet Potato, Margarine (Vegetable Oil, 20% Fat), Unsweetened Iced Tea or Hot Tea. Snacks/Other:  America's Choice Caramel Corn Rice Crisps, Coffee (Brewed From Grounds), Kroger Non-Dairy Creamer, Del Monte Mandarin Orange in Light Syrup, Strawberries with Sugar.