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DairyKing's Exercise Diary, 22 February 2013


 date:

Total Calories: 2658kcal

This is all of my exercise.
Following: DairyKing's own diet.

Activity & Exercise Time spent Burned
  Resting 19 hours 2149kcal
  Sleeping 5 hours 509kcal


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DairyKing's Journal

22 February 2013

Good Morning, FS Warriors! Hallelujah! I met my weight goal at work. I don't know how I did it, but I did. I probably shouldn't tell you this, but I f ...
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DairyKing's Food Diary

22 February 2013

Fat: 98.02g | Prot: 86.94g | Carb: 306.18g.   Breakfast: coffee brewed, grape juice, margarine, Non-Dairy Creamer, toast. Lunch: cole slaw, diet coke, manwich. Dinner: baked beans, bratwurst, diet coke, hot dog buns. Snacks/Other: banana, coffee brewed, Hard Pretzels, Non Dairy Creamer, yoplait light strawberry shortcake.