DairyKing's Exercise Diary

Time spent Cals
24 hrs 2647
Sleep/Rest 24 hrs 2647
5 hrs
507
Resting
19 hrs
2140
This is all of my exercise.
Following: DairyKing's own diet.

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DairyKing's Journal

20 February 2013

Sorry I've been out of touch these past few days. I've been kind of under the weather with this cold again. Since I picked up that cough from my DD's ...
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DairyKing's Food Diary

20 February 2013

Fat: 73.02g | Prot: 110.03g | Carb: 196.23g.   Breakfast:  2% milk, coffee brewed, corn chex, Non-Dairy Creamer, orange juice. Lunch:  Chicken Noodle Soup (Low Sodium), diet coke, diet root beer, pizza. Dinner:  broccoli, diet coke, pork steak. Snacks/Other:  chicken tenders hardees, coffee brewed, Non Dairy Creamer, yoplait light strawberry yogurt.