DairyKing's Exercise Diary

Time spent Cals
24 hrs 3020
Activity & Exercise 44 mins 439
24 mins
363
20 mins
76
Sleep/Rest 23 hrs, 16 mins 2581
5 hrs
510
Resting
18 hrs, 16 mins
2071
This is all of my exercise.
Following: DairyKing's own diet.

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DairyKing's Food Diary

14 February 2013

Fat: 3.58g | Prot: 12.58g | Carb: 47.34g.   Breakfast:  coffee brewed, Non-Dairy Creamer, orange juice. Dinner:  diet coke, progresso light chicken noodle. Snacks/Other:  coffee brewed, flavored water, Non Dairy Creamer.