DairyKing's Exercise Diary

Time spent Cals
24 hrs 2926
Activity & Exercise 40 mins 338
30 mins
10 mins
Sleep/Rest 23 hrs, 20 mins 2588
5 hrs
18 hrs, 20 mins
This is all of my exercise.
Following: DairyKing's own diet.

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DairyKing's Journal

06 February 2013

Today is pizza day in the kiosk. Pizza is my nemesis. However, I was not the least bit tempted today. Perhaps it's because I'm ready to make the jump to ...

06 February 2013

Good Morning, FS Warriors! Going to be in the 40's today! Yay! I am already getting that spring fever. I'm starting to feel much better since I've st ...
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DairyKing's Food Diary

06 February 2013

Fat: 66.86g | Prot: 101.69g | Carb: 225.47g.   Breakfast:  orange juice, vanilla yogurt, granola, pineapple, blueberries, Non-Dairy Creamer, coffee brewed. Lunch:  white rice, chicken breast, diet dr pepper. Dinner:  spaghetti with meat, diet coke. Snacks/Other:  rice cake, coffee brewed , Non Dairy Creamer, hard boiled eggs, diet coke.