DairyKing's Exercise Diary

Time spent Cals
24 hrs 2926
Activity & Exercise 40 mins 338
30 mins
10 mins
Sleep/Rest 23 hrs, 20 mins 2588
5 hrs
18 hrs, 20 mins
This is all of my exercise.
Following: DairyKing's own diet.

About the Exercise Diary

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DairyKing's Journal

04 February 2013

No way am I weighing myself this morning! Yesterday was planned self destruction. A couple beers, some hot wings, tortilla chips with jalapeno cheese dip. ...
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DairyKing's Food Diary

04 February 2013

Fat: 57.44g | Prot: 73.50g | Carb: 158.97g.   Breakfast:  banana, brewed coffee, Non-Dairy Creamer, orange juice. Lunch:  beef burrito, diet coke. Dinner:  butter beans, diet coke, Pork tenderloin, ranch dressing, tossed salad. Snacks/Other:  cheez-it original, coffee brewed, Non Dairy Creamer, yoplait strawberry shortcake.