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DairyKing's Exercise Diary, 01 February 2013


 date:

Total Calories: 2664kcal

This is all of my exercise.
Following: DairyKing's own diet.

Activity & Exercise Time spent Burned
  Resting 19 hours 2154kcal
  Sleeping 5 hours 510kcal


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DairyKing's Journal

01 February 2013

Ah, what a glorious morning! Temp is 3F. Tomorrow I think it gets back up into the 20's, and then the 30's by Superbowl Sunday! Eee haa! Ticker went to ...
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DairyKing's Food Diary

01 February 2013

Fat: 116.12g | Prot: 95.70g | Carb: 280.83g.   Breakfast: brewed coffee, grapefruit, Honey, Instant Oatmeal - Plain, Non-Dairy Creamer, orange juice. Lunch: diet coke, Sante Fe Rice & Beans. Dinner: baked potato, bleu cheese dressing, margarine, sirloin steak, tossed salad. Snacks/Other: coffee brewed, Non Dairy Creamer, rold gold tiny twists, yoplait light raspberry.