DairyKing's Exercise Diary

Time spent Cals
24 hrs 2664
Sleep/Rest 24 hrs 2664
5 hrs
19 hrs
This is all of my exercise.
Following: DairyKing's own diet.

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DairyKing's Journal

01 February 2013

Ah, what a glorious morning! Temp is 3F. Tomorrow I think it gets back up into the 20's, and then the 30's by Superbowl Sunday! Eee haa! Ticker went to ...
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DairyKing's Food Diary

01 February 2013

Fat: 116.12g | Prot: 95.70g | Carb: 280.83g.   Breakfast:  grapefruit, orange juice, brewed coffee, Instant Oatmeal - Plain, Honey, Non-Dairy Creamer. Lunch:  Sante Fe Rice & Beans, diet coke. Dinner:  sirloin steak, baked potato, margarine, tossed salad, bleu cheese dressing. Snacks/Other:  coffee brewed, Non Dairy Creamer, yoplait light raspberry, rold gold tiny twists.