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DairyKing's Exercise Diary, 13 May 2012


 date:

Total Calories: 3790kcal

This is all of my exercise.
Following: DairyKing's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours and 10 minutes 1791kcal
  Sleeping 5 hours 469kcal
  Running (jogging) - 5/mph 1 hour and 50 minutes 1530kcal


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DairyKing's Journal

13 May 2012

Happy Mommy's Day! Got up fairly early for a Sunday morning. Ran 10.0 miles at an easy 11:30 pace (last long run before the race next Saturday). Did a ...
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DairyKing's Food Diary