weckwerthma's Exercise Diary

Time spent Cals
24 hrs 3562
Activity & Exercise 9 hrs 1736
9 hrs
1736
Sleep/Rest 15 hrs 1826
8 hrs
926
Resting
7 hrs
900
This is all of my exercise.
Following: Weight Watchers.

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weckwerthma's Food Diary

07 December 2012

Fat: 70.11g | Prot: 75.06g | Carb: 142.87g.   Breakfast:  mcdonalds sausage egg mcmuffin. Lunch:  kale, parmesan cheese, raisins. Dinner:  cottage cheese, daisy light sour cream, russet potatoe, shedd's spread country crock.