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Community > Members > ScorpioLdy1101 > Diet Calendar > 06 November 2009

ScorpioLdy1101's Exercise Diary, 06 November 2009

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 date:

Total Calories: 5044kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 14 hours 2127kcal
  Sleeping 8 hours 1094kcal
  Dance (fast step, aerobic) 2 hours 1823kcal


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ScorpioLdy1101's Journal

06 November 2009

So i've gained weight but my clothes fell looser, i've been excersing every day. I'm wondering if it's muscle building up. I've been battling cravings ...
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ScorpioLdy1101's Food Diary

06 November 2009

Fat: 16.59g | Prot: 23.08g | Carb: 50.47g.   Breakfast: garlic bread, lasagna.
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