hanksmommy's Exercise Diary

Time spent Cals
24 hrs 1477
Activity & Exercise 30 mins 146
30 mins
Sleep/Rest 23 hrs, 30 mins 1331
7 hrs
16 hrs, 30 mins
This is some of my exercise.
Following: Eat Stop Eat.

About the Exercise Diary

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Eat Stop Eat

hanksmommy's Food Diary

25 December 2012

Fat: 151.84g | Prot: 62.62g | Carb: 349.44g.   Breakfast:  breakfast casserole, Omega 3 Fish Oil (1000 mg), Coffee, Land O Lakes(R) Half & Half, blueberry coffee cake. Lunch:  Cranberry Pecan Chicken Salad, pillsbury crescent rolls, peanut brittle, barbecue sauce, mini pork, bean dip, veggies and dip, tostitos, ritz original, cheese spread. Dinner:  cranberry bars, chicken rice soup. Snacks/Other:  Date Balls, Omega 3 Fish Oil (1000 mg), Herbal Tea (Other Than Chamomile, Brewed), peanut brittle, frosted cookie, Orange Balls, andes peppermint, Candy Cane Kisses, lemon meringue pie.