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hanksmommy's Exercise Diary

Time spent Cals
24 hrs 1477
Activity & Exercise 30 mins 146
30 mins
146
Sleep/Rest 23 hrs, 30 mins 1331
7 hrs
368
Resting
16 hrs, 30 mins
963
This is some of my exercise.
Following: Eat Stop Eat.

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hanksmommy's Food Diary

25 December 2012

Fat: 151.84g | Prot: 62.62g | Carb: 349.44g.   Breakfast:  blueberry coffee cake, breakfast casserole, Coffee, Land O Lakes(R) Half & Half, Omega 3 Fish Oil (1000 mg). Lunch:  barbecue sauce, bean dip, cheese spread, Cranberry Pecan Chicken Salad, mini pork, peanut brittle, pillsbury crescent rolls, ritz original, tostitos, veggies and dip. Dinner:  chicken rice soup, cranberry bars. Snacks/Other:  andes peppermint, Candy Cane Kisses, Date Balls, frosted cookie, Herbal Tea (Other Than Chamomile, Brewed), lemon meringue pie, Omega 3 Fish Oil (1000 mg), Orange Balls, peanut brittle.
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