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Gregorus's Exercise Diary, 20 February 2013


 date:

Total Calories: 2517kcal

This is all of my exercise.
Following: Gregorus's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1602kcal
  Sleeping 8 hours 744kcal
  Walking (moderate) - 3/mph 30 minutes 171kcal


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Gregorus's Food Diary

20 February 2013

Fat: 79.11g | Prot: 29.26g | Carb: 174.32g.   Breakfast: Apple Juice. Lunch: Clementine, Graham Crackers, Lightly Salted Mixed Nuts. Dinner: Cheddar Bay Biscuit, Cheddar Cheese, Mashed Potato, Ranch Salad Dressing.