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Gregorus's Exercise Diary, 18 February 2013


 date:

Total Calories: 2517kcal

This is all of my exercise.
Following: Gregorus's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1602kcal
  Sleeping 8 hours 744kcal
  Walking (moderate) - 3/mph 30 minutes 171kcal


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Gregorus's Food Diary

18 February 2013

Fat: 96.04g | Prot: 91.66g | Carb: 283.03g.   Breakfast: American Cheese, Chocolate Chip Muffin, Egg, Flour Tortilla, Grits with Cheese, Hash Brown (from Fresh), Orange Juice. Lunch: Creamy Tomato Soup, Milk (Nonfat), Sourdough Roll, Tuna Salad Sandwich on Honey Wheat. Dinner: Fish Sandwich with Cheese on Golden Bun, Mozzarella Cheese Sticks (5). Snacks/Other: Assorted Fine Chocolates.