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Gregorus's Exercise Diary

Time spent Cals
24 hrs 2517
Activity & Exercise 30 mins 171
30 mins
171
Sleep/Rest 23 hrs, 30 mins 2346
8 hrs
744
Resting
15 hrs, 30 mins
1602
This is all of my exercise.
Following: Gregorus's own diet.

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Gregorus's Food Diary

18 February 2013

Fat: 96.04g | Prot: 91.66g | Carb: 283.03g.   Breakfast:  American Cheese, Chocolate Chip Muffin, Egg, Flour Tortilla, Grits with Cheese, Hash Brown (from Fresh), Orange Juice. Lunch:  Creamy Tomato Soup, Milk (Nonfat), Sourdough Roll, Tuna Salad Sandwich on Honey Wheat. Dinner:  Fish Sandwich with Cheese on Golden Bun, Mozzarella Cheese Sticks (5). Snacks/Other:  Assorted Fine Chocolates.
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