leeroylev's Exercise Diary

Time spent Cals
24 hrs 1918
Sleep/Rest 24 hrs 1918
8 hrs
595
Resting
16 hrs
1323
This is all of my exercise.
Following: Weight Watchers.

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leeroylev's Food Diary

04 August 2014

Fat: 42.45g | Prot: 88.97g | Carb: 286.22g.   Breakfast:  Blueberries , Coach's Oats 100% Whole Grain Oatmeal. Lunch:  Better'n Eggs Better'n Eggs, Kraft Singles 2% Milk American Cheese Slices, Oroweat 100% Whole Wheat Bread, Sweet Cherries. Dinner:  Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sofritas. Snacks/Other:  Apples , Athenos Natural Crumbled Feta Cheese, Better'n Eggs Better'n Eggs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nature's Own 100% Whole Wheat Sliced Bread, NuGo Brownie Crunch Protein Bar, Pinkberry Original Frozen Yogurt (Small), Simply 7 Quinoa Chips, Trader Joe's Kalamata Olive Hummus.