leeroylev's Exercise Diary

Time spent Cals
24 hrs 1918
Sleep/Rest 24 hrs 1918
8 hrs
16 hrs
This is all of my exercise.
Following: Weight Watchers.

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Weight Watchers

leeroylev's Food Diary

04 August 2014

Fat: 42.45g | Prot: 88.97g | Carb: 286.22g.   Breakfast:  Blueberries , Coach's Oats 100% Whole Grain Oatmeal. Lunch:  Oroweat 100% Whole Wheat Bread, Better'n Eggs Better'n Eggs, Kraft Singles 2% Milk American Cheese Slices, Sweet Cherries. Dinner:  Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Corn Salsa. Snacks/Other:  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , NuGo Brownie Crunch Protein Bar, Pinkberry Original Frozen Yogurt (Small), Apples , Better'n Eggs Better'n Eggs, Nature's Own 100% Whole Wheat Sliced Bread, Trader Joe's Kalamata Olive Hummus, Athenos Natural Crumbled Feta Cheese, Simply 7 Quinoa Chips.