leeroylev's Exercise Diary

Time spent Cals
24 hrs 1918
Sleep/Rest 24 hrs 1918
8 hrs
595
Resting
16 hrs
1323
This is all of my exercise.
Following: Weight Watchers.

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leeroylev's Food Diary

18 July 2014

Fat: 45.32g | Prot: 79.92g | Carb: 262.80g.   Breakfast:  Blueberries, Coach's Oats 100% Whole Grain Oatmeal. Lunch:  FoodShouldTasteGood Multigrain Tortilla Chips, House Foods Premium Tofu Firm (135g), Trader Joe's Organic White Kidney Beans, Trader Joe's Quinoa. Dinner:  Athenos Feta Cheese, Barilla PLUS Whole Wheat Pasta, Olive Garden Italian Salad Dressing, Ragu Old World Style Traditional Pasta Sauce. Snacks/Other:  Cantaloupe Melons, Edy's Outshine Coconut Waters with Pineapple, Open Nature Asian Sesame Ginger, Peach, Pop Secret Popcorn Butter 100 Calorie Pop, Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Sweet Earth Traditional Seitan.