leeroylev's Exercise Diary

Time spent Cals
24 hrs 1918
Sleep/Rest 24 hrs 1918
8 hrs
16 hrs
This is all of my exercise.
Following: Weight Watchers.

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Weight Watchers

leeroylev's Food Diary

18 July 2014

Fat: 45.32g | Prot: 79.92g | Carb: 262.80g.   Breakfast:  Coach's Oats 100% Whole Grain Oatmeal, Blueberries. Lunch:  House Foods Premium Tofu Firm (135g), Trader Joe's Quinoa, Trader Joe's Organic White Kidney Beans, FoodShouldTasteGood Multigrain Tortilla Chips. Dinner:  Athenos Feta Cheese, Barilla PLUS Whole Wheat Pasta, Ragu Old World Style Traditional Pasta Sauce, Olive Garden Italian Salad Dressing. Snacks/Other:  Edy's Outshine Coconut Waters with Pineapple, Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Peach, Sweet Earth Traditional Seitan, Open Nature Asian Sesame Ginger, Pop Secret Popcorn Butter 100 Calorie Pop, Cantaloupe Melons.