leeroylev's Exercise Diary

Time spent Cals
24 hrs 1918
Sleep/Rest 24 hrs 1918
8 hrs
16 hrs
This is all of my exercise.
Following: Weight Watchers.

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Weight Watchers

leeroylev's Food Diary

15 July 2014

Fat: 33.94g | Prot: 95.15g | Carb: 272.98g.   Breakfast:  Blueberries, Morningstar Farms Veggie Breakfast Bacon Strips, Kraft 2% Milk American Cheese Singles, Better'n Eggs Better'n Eggs, Coach's Oats 100% Whole Grain Oatmeal, Apples. Lunch:  Sara Lee Heart Healthy Wheat Hot Dog Buns, Lightlife Foods Smart Dogs Jumbo Veggie Protein Links, Great Value Zesty Italian Dressing & Marinade. Dinner:  Trader Joe's Organic Split Pea Soup, House Foods Premium Tofu Firm (135g). Snacks/Other:  Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Kashi GOLEAN Original Cereal, Silk Light Vanilla Soymilk, Apples, Peach, edys Fruit Bars - coconut waters.