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lil_t's Exercise Diary, 14 May 2012
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lil_t's Food Diary
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Fat: 57.01g | Prot: 63.82g | Carb: 226.09g.
Breakfast: banana, Coffee with Cream and Sugar, pink grapefruit, sugar. Lunch: 100% Whole Wheat Bread , havarti ja cheese, montreal smoked meat, mustard, Strawberies, water. Dinner: bud light, coffee with cream and sugar, juicy jumbos all beef , ketchup, mustard, sausage bun. Snacks/Other: 100% whole wheat bread, Becel margarine, Black diamond cheese slice, chocolate cake, water.
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about the exercise diary
14 May 2012