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nuwavefitness's Exercise Diary, 21 February 2013


 date:

Total Calories: 1613kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1113kcal
  Sleeping 8 hours 501kcal


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nuwavefitness's Food Diary

21 February 2013

Fat: 42.20g | Prot: 28.38g | Carb: 185.12g.   Dinner: blackeye peas, chicken leg, chocolate cake, cornbread, iced tea, stuffing.