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nuwavefitness's Food Diary
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about the exercise diary
23 November 2012| Fat: 80.64g | Prot: 162.28g | Carb: 521.69g. Breakfast: Banana Nut Muffin, Old Fashioned Oats, Sunny D Tangy Original Citrus Punch (Bottle). Lunch: italian style meatballs butterball. Dinner: anabolic peak, banana, chow mein, french bread, garlic, iced tea, orange chicken, salad. Snacks/Other: apple, red velvet cupcake. |