nuwavefitness's Exercise Diary

Time spent Cals
24 hrs 1713
Sleep/Rest 24 hrs 1713
8 hrs
532
Resting
16 hrs
1181
This is my default daily exercise.

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nuwavefitness's Food Diary

23 November 2012

Fat: 80.64g | Prot: 162.28g | Carb: 521.69g.   Breakfast:  Banana Nut Muffin, Old Fashioned Oats, Sunny D Tangy Original Citrus Punch (Bottle). Lunch:  italian style meatballs butterball. Dinner:  anabolic peak, banana, chow mein, french bread, garlic, iced tea, orange chicken, salad. Snacks/Other:  apple, red velvet cupcake.