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Giant1's Exercise Diary

Time spent Cals
24 hrs 5755
Activity & Exercise 3 hrs, 25 mins 3437
2 hrs, 25 mins
2265
1 hr
1172
Sleep/Rest 20 hrs, 35 mins 2318
8 hrs
844
Resting
12 hrs, 35 mins
1474
This is all of my exercise.
Following: Giant1's own diet.

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Giant1's Food Diary

08 March 2014

Fat: 176.37g | Prot: 263.68g | Carb: 309.82g.   Breakfast:  Great Value Organic Cage Free Fresh Brown Eggs, President's Choice Organic Oatmeal, Strawberries, unleashed muscle muscle foundation. Lunch:  Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread, Nature's Promise Organic Almond Butter, Smucker's Apricot Preserves, Snak Club Raw Almonds. Dinner:  broccoli, carnitas, cauliflower , corn tortilla, corn tortilla chips, grated cheddar cheese, grilled chicken, guacamole, lettuce, ranch dressing, refried beans, salsa, Zucchini. Snacks/Other:  Jack Link's Original Beef Jerky (Package), Tim Hortons Old Fashioned Glazed Donut, Winchell's Donut Twist - Glazed.
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