Giant1's Exercise Diary

Time spent Cals
24 hrs 4441
Activity & Exercise 2 hrs, 15 mins 1877
1 hr
734
55 mins
898
20 mins
245
Sleep/Rest 21 hrs, 45 mins 2564
8 hrs
881
Resting
13 hrs, 45 mins
1683
This is all of my exercise.
Following: Giant1's own diet.

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Giant1's Food Diary

12 January 2013

Fat: 129.01g | Prot: 281.81g | Carb: 305.01g.   Breakfast:  Coconut Oil, Red Bull Sugar Free (8 oz), Hot Cereal Multi Grain, protein zyme, Nanogreens, NanOmega3, fiber mix, Joint Juice. Lunch:  Blueberries, Hot Cereal Multi Grain, My Chicken/Low Fat Cottage Cheese, Cookies & Cream Shake. Dinner:  Baked Potato (Peel Eaten), Butter, Beef Steak, Thin Crust Pizza with Meat, Chili with Beans, Premium Beef Hot Dog, Lemon Meringue Pie. Snacks/Other:  Strawberry Juice, My Chicken/Low Fat Cottage Cheese, Lemon Cream Pie.