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Community > Members > ShrinkAmber > Diet Calendar > 20 October 2009

ShrinkAmber's Exercise Diary, 20 October 2009

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 date:

Total Calories: 2487kcal
This is all of my exercise.
Following: ShrinkAmber's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1097kcal
  Resting 8 hours 732kcal
  Sleeping 8 hours 658kcal


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ShrinkAmber's Journal

20 October 2009

Today I went over my calories by about 600 (carrot cake, mmmarfghmmmm). I also did not cheat on counting my drinks - Pepsi and Lemonade. Once I cut those ...
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ShrinkAmber's Food Diary

20 October 2009

Fat: 0.17g | Prot: 1.05g | Carb: 13.41g.   Breakfast: grapefruit.
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