Register or Sign In
   
   
Community > Members > Leesevol > Diet Calendar > 22 February 2013

Leesevol's Exercise Diary, 22 February 2013

Leesevol's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2301kcal
This is all of my exercise.
Following: Leesevol's 17 day diet, Leesevol's own diet.

Activity & Exercise Time spent Burned
  Desk Work 11 hours and 30 minutes 1068kcal
  Sleeping 6 hours and 30 minutes 362kcal
  Driving 1 hour and 30 minutes 149kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 306kcal
  Standing 1 hour and 30 minutes 186kcal
  Housework 1 hour and 15 minutes 193kcal
  Shopping 15 minutes 36kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Leesevol's 17 day diet

 info  recipes  members


Leesevol's Food Diary

22 February 2013

Fat: 44.24g | Prot: 131.13g | Carb: 174.39g.   Breakfast: blackberries, raspberries, steel cut oats, strawberries, Vanilla Yogurt - Silhouette's. Lunch: Kale stuffed chicken breasts, sweet red pepper, zucchini. Dinner: Cinnamon bread, spinach, tilapia. Snacks/Other: almonds, blue star, granola bar.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.