Register or Sign In
   
   
Community > Members > Leesevol > Diet Calendar > 14 February 2013

Leesevol's Exercise Diary, 14 February 2013

Leesevol's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2248kcal
This is all of my exercise.
Following: Leesevol's 17 day diet, Leesevol's own diet.

Activity & Exercise Time spent Burned
  Desk Work 12 hours 1114kcal
  Sleeping 6 hours and 30 minutes 362kcal
  Driving 1 hour and 30 minutes 149kcal
  Standing 1 hour and 30 minutes 186kcal
  Housework 1 hour and 30 minutes 232kcal
  Walking (moderate) - 3/mph 1 hour 204kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Leesevol's 17 day diet

 info  recipes  members


Leesevol's Food Diary

14 February 2013

Fat: 27.75g | Prot: 136.30g | Carb: 129.74g.   Breakfast: blackberries, blueberries, eggs, greek lucerne, raspberries, strawberries. Lunch: cherry tomatoes, lean pork chop. Dinner: chicken breast, cocktail sauce, safeway veg, shrimp. Snacks/Other: skinny vanilla spice latte Venti Starbucks, white chocolate cookie.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.