Register  |  Sign In

CJT1217's Exercise Diary

Time spent Cals
24 hrs 3232
Activity & Exercise 2 hrs, 15 mins 1266
1 hr, 30 mins
844
45 mins
422
Sleep/Rest 21 hrs, 45 mins 1966
8 hrs
676
Resting
13 hrs, 45 mins
1290
This is all of my exercise.
Following: The Primal Blueprint.

About the Exercise Diary

Other Related Links

Members

The Primal Blueprint


CJT1217's Journal

15 May 2012

Anyone have any advice on good crosstraining shoes? I trail run and run on paved surfaces and would ideally like something good for both. Thoughts on ...

15 May 2012

100% AND hiked/trail ran/interval trained. Booyaw!!
view full journal

CJT1217's Food Diary

15 May 2012

Fat: 34.24g | Prot: 216.26g | Carb: 43.94g.   Breakfast:  super advanced whey protein @0715. Lunch:  chicken breast, chili. Snacks/Other:  premier high protein choclate shake. @1440, premier high protein chocolate shake post hike@1745, premier high protein shake post resistance training @2045, super advanced whey protein @1015.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.