jtrowe's Exercise Diary

Time spent Cals
24 hrs 1889
Sleep/Rest 24 hrs 1889
8 hrs
16 hrs
This is my default daily exercise.

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jtrowe's Food Diary

14 September 2011

Fat: 83.97g | Prot: 65.43g | Carb: 244.21g.   Breakfast:  100% Liquid Egg Whites, 100% Liquid Egg Whites, 100% Whole Wheat Bread, Broccoli, Coffee, Sliced Pepper Jack Cheese, Wintergreen Mints. Lunch:  Honey Barbecue Potato Chips, Select Entrees Honey Ginger Chicken, Zucchini. Dinner:  Chunky Salsa (Mild), Corn Vegetable Oil, Guacamole, Mexican Rice, Refried Beans with Cheese, Zucchini. Snacks/Other:  Barbecue Flavor Potato Chips, Merlot Wine, Rice Krispies Treats Original, Sweet Potato, Tortilla Chips (White Corn), Vanilla Yogurt (Lowfat).