Register or Sign In
   
   
Community > Members > buddha_belly > Diet Calendar > 04 November 2009

buddha_belly's Exercise Diary, 04 November 2009

buddha_belly's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2621kcal
This is all of my exercise.
Following: My Calorie Counting Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 670kcal
  Desk Work 8 hours 1117kcal
  Resting 6 hours and 25 minutes 597kcal
  Driving 1 hour and 35 minutes 236kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

My Calorie Counting Diet

 info  recipes  members

buddha_belly's Food Diary

04 November 2009

Fat: 117.85g | Prot: 89.88g | Carb: 200.49g.   Breakfast: Almond Butter Raw Crunchy Unsalted , coffee, nonfat milk, oroweat protein bread. Lunch: albacore tuna, baby lettuce, bell peppers, Oil and Vinegar Salad Dressing (Home Recipe), red cabbage, shredded carrots, water crackers. Dinner: buffalo wing, chilie relleno, citron vodka, tortilla chips. Snacks/Other: apple, chocolate chunk cookie, chocolate covered almonds.
about fatsecret|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|platform|© 2009 fatsecret. All rights reserved. Patent pending.