jantitans's Exercise Diary

Time spent Cals
24 hrs 2130
Activity & Exercise 2 hrs 666
1 hr
296
1 hr
370
Sleep/Rest 22 hrs 1464
22 hrs
1464
Resting
0 mins
0
This is all of my exercise.
Following: jantitans's own diet.

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jantitans's Food Diary

12 August 2012

Fat: 50.00g | Prot: 56.00g | Carb: 131.00g.   Breakfast:  Fruit & Grain Cereal Bars - Strawberry, mcdonalds parfait. Lunch:  McDouble. Dinner:  mcdonalds quarter pounder.