Register  |  Sign In

nicki19's Exercise Diary

Time spent Cals
24 hrs 2300
Activity & Exercise 6 hrs 899
5 hrs
614
1 hr
285
Sleep/Rest 18 hrs 1401
9 hrs
664
Resting
9 hrs
737
This is all of my exercise.
Following: nicki19's own diet.

About the Exercise Diary

Other Related Links

Members

Atkins


nicki19's Food Diary

19 January 2013

Fat: 16.69g | Prot: 28.42g | Carb: 118.91g.   Breakfast:  Ultra Slim. Dinner:  carrot, Courgette, egg, light mayo, onion, pita , spring onion, sweet potato. Snacks/Other:  Coffee with Milk and Sugar, potato waffle.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.