mystechs's Exercise Diary

Time spent Cals
24 hrs 2055
Sleep/Rest 24 hrs 2055
8 hrs
638
Resting
16 hrs
1417
This is all of my exercise.
Following: mystechs's own diet.

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mystechs's Food Diary

03 March 2013

Fat: 66.20g | Prot: 81.47g | Carb: 260.82g.   Breakfast:  cabbage soup, pita. Lunch:  Cheese Pizza with Vegetables, Nonfat Frozen Yogurt. Dinner:  3 grain tempeh, mayonnaise, pretzel roll, progresso lentil.