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mystechs's Exercise Diary, 25 July 2012


 date:

Total Calories: 2000kcal

This is all of my exercise.
Following: mystechs's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1379kcal
  Sleeping 8 hours 621kcal


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mystechs's Food Diary

25 July 2012

Fat: 76.71g | Prot: 134.51g | Carb: 213.30g.   Breakfast: bagel, orange juice, philly cream cheese. Lunch: apple, Chocolate Chip Cookies (Soft Type), extra virgin, grilled portabella, kaiser roll, potato chips. Dinner: clam chowder, lobster, oyster, salmon, white wine. Snacks/Other: andes candies.