dianabananaslug's Exercise Diary

Time spent Cals
24 hrs 1668
Activity & Exercise 9 hrs, 30 mins 859
6 hrs, 30 mins
576
3 hrs
283
Sleep/Rest 14 hrs, 30 mins 809
8 hrs
425
Resting
6 hrs, 30 mins
384
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

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The South Beach Diet


dianabananaslug's Food Diary

15 March 2013

Fat: 55.36g | Prot: 87.99g | Carb: 150.94g.   Breakfast:  hard boiled eggs. Lunch:  lean cuisine steak. Dinner:  cheese, chili, chips. Snacks/Other:  Clementines, Fat Free Cottage Cheese, Handmade zucchini cakes, Honey.