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Community > Members > dianabananaslug > Diet Calendar > 18 November 2011

dianabananaslug's Exercise Diary, 18 November 2011

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 date:

Total Calories: 1851kcal
This is all of my exercise.
Following: dianabananaslug's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 697kcal
  Sleeping 8 hours 418kcal
  Resting 5 hours and 45 minutes 334kcal
  Driving 1 hour and 30 minutes 139kcal
  Circuit Training 45 minutes 261kcal


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dianabananaslug's Food Diary

18 November 2011

Fat: 40.21g | Prot: 85.35g | Carb: 84.23g.   Breakfast: Asiago Bagel, Cream Cheese (Low Fat), Instant Oatmeal Packets Apples & Cinnamon Flavour. Lunch: Chocolate Chip Cookies (Soft Type), Cornbread, Fresh Steamed Vegetables, Market Chopped Side Salad, Poultry Gravy, Roasted Turkey (3 oz).
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