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KittyPie's Exercise Diary, 04 November 2009

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 date:

Total Calories: 4518kcal
This is all of my exercise.
Following: KittyPie's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1214kcal
  Sleeping 6 hours 437kcal
  Calisthenics (light, e.g. home exercise) 2 hours 567kcal
  Housework 2 hours 405kcal
  Music playing 1 hour 162kcal
  Skiing (cross country) 1 hour 972kcal
  Calisthenics (heavy, e.g. pushups) 1 hour 648kcal
  Sitting 1 hour 113kcal


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KittyPie's Journal

04 November 2009

Hummm... still at the same weight, but I can tell I lost some inches because I can wear smaller grey slacks I wasnt able to wear last week. "Oh evil w ...
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KittyPie's Food Diary

04 November 2009

Fat: 37.33g | Prot: 66.83g | Carb: 119.62g.   Lunch: Barley, beef boullion, carrot, celery, coffee, corn, fat free half and half, ground beef, Milk (Nonfat, Dry), olive oil, onion, Red Potatoes (Flesh and Skin), red wine, string bean, tomato. Dinner: jaipur vegetables, masala burger, trader joes garlic nann, trader joes just grilled chicken. Snacks/Other: honey, soy milk, Soy Protein Powder, Special K Red Berries Cereal.
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