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mcimm's Exercise Diary, 15 February 2013


 date:

Total Calories: 3453kcal

This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 12 hours 1023kcal
  Sleeping 8 hours 614kcal
  Basketball 3 hours 1535kcal
  Walking (moderate) - 3/mph 1 hour 281kcal


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mcimm's Food Diary

15 February 2013

Fat: 127.29g | Prot: 82.15g | Carb: 140.78g.   Breakfast: Bacon, Beef Sausage, Egg, Cheese and Sausage on Biscuit, Hash Brown (from Frozen). Dinner: 14" Thin Crust Pizza - The Meats.