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kilna's Exercise Diary

Time spent Cals
24 hrs 2790
Activity & Exercise 3 hrs 755
3 hrs
755
Sleep/Rest 21 hrs 2035
8 hrs
725
Resting
13 hrs
1310
This is all of my exercise.
Following: kilna's own diet.

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kilna's Food Diary

09 February 2014

Fat: 102.26g | Prot: 81.22g | Carb: 276.19g.   Breakfast:  Clif Bar Builder's Bar - Chocolate Peanut Butter, Cream Cheese, Sara Lee Deluxe Bagels - Everything. Lunch:  Pizza with Meat and Vegetables. Snacks/Other:  2% Fat Milk, Hershey's Milk Chocolate, Yellow Cake (with Vanilla Frosting).
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