kilna's Exercise Diary

Time spent Cals
24 hrs 2844
Activity & Exercise 2 hrs 779
2 hrs
Sleep/Rest 22 hrs 2065
8 hrs
14 hrs
This is all of my exercise.
Following: kilna's own diet.

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The Hacker's Diet

kilna's Food Diary

27 October 2013

Fat: 80.29g | Prot: 94.54g | Carb: 188.90g.   Breakfast:  Cream (Half & Half). Lunch:  Barbecue Sauce, Pork Shoulder (Whole), Potato Salad. Dinner:  Butter, Butternut Winter Squash, Green String Beans, Turkey Breast Meat and Skin. Snacks/Other:  Bananas, Everyday Sweet and Salty Bar, Market Pantry Peanut Butter Creme Sandwich Cookies, Raisins (Seedless), Trader Joe's This Pumpkin Walks into a Bar.