kilna's Exercise Diary

Time spent Cals
24 hrs 2844
Activity & Exercise 2 hrs 779
2 hrs
779
Sleep/Rest 22 hrs 2065
8 hrs
701
Resting
14 hrs
1364
This is all of my exercise.
Following: kilna's own diet.

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The Hacker's Diet


kilna's Food Diary

27 October 2013

Fat: 80.29g | Prot: 94.54g | Carb: 188.90g.   Breakfast:  Cream (Half & Half). Lunch:  Pork Shoulder (Whole), Barbecue Sauce, Potato Salad. Dinner:  Turkey Breast Meat and Skin, Butternut Winter Squash, Butter, Green String Beans. Snacks/Other:  Market Pantry Peanut Butter Creme Sandwich Cookies, Trader Joe's This Pumpkin Walks into a Bar, Bananas, Everyday Sweet and Salty Bar, Raisins (Seedless).