kilna's Exercise Diary

Time spent Cals
24 hrs 2259
Sleep/Rest 24 hrs 2259
8 hrs
701
Resting
16 hrs
1558
This is all of my exercise.
Following: kilna's own diet.

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The Hacker's Diet


kilna's Food Diary

26 October 2013

Fat: 223.41g | Prot: 164.84g | Carb: 438.14g.   Breakfast:  Cream (Half & Half). Lunch:  Pork Shoulder (Whole), Barbecue Sauce, Potato Salad, Baked Beans, Baked or Fried Batter Dipped Onion Rings, Ranch Salad Dressing, Carrots. Dinner:  Salami, Loompya Lumpia, Doritos Nacho Cheese Tortilla Chips, Orange Juice, Vodka, Heavy Cream, Kool-Aid Tropical Punch Jammers, Cheddar Cheese, Safeway Frosted Sugar Cookie, Member's Mark Chicken Skewers, Whole Wheat Crackers, Chocolate Covered Raisins. Snacks/Other:  Market Pantry Peanut Butter Creme Sandwich Cookies, Nonni's Salted Caramel Biscotti, Milk (2% Lowfat with Added Vitamin A), Twix Twix (Fun Size).