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kilna's Exercise Diary

Time spent Cals
24 hrs 2259
Sleep/Rest 24 hrs 2259
8 hrs
701
Resting
16 hrs
1558
This is all of my exercise.
Following: kilna's own diet.

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kilna's Food Diary

26 October 2013

Fat: 223.41g | Prot: 164.84g | Carb: 438.14g.   Breakfast:  Cream (Half & Half). Lunch:  Baked Beans, Baked or Fried Batter Dipped Onion Rings, Barbecue Sauce, Carrots, Pork Shoulder (Whole), Potato Salad, Ranch Salad Dressing. Dinner:  Cheddar Cheese, Chocolate Covered Raisins, Doritos Nacho Cheese Tortilla Chips, Heavy Cream, Kool-Aid Tropical Punch Jammers, Loompya Lumpia, Member's Mark Chicken Skewers, Orange Juice, Safeway Frosted Sugar Cookie, Salami, Vodka, Whole Wheat Crackers. Snacks/Other:  Market Pantry Peanut Butter Creme Sandwich Cookies, Milk (2% Lowfat with Added Vitamin A), Nonni's Salted Caramel Biscotti, Twix Twix (Fun Size).
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