kilna's Exercise Diary

Time spent Cals
24 hrs 2259
Sleep/Rest 24 hrs 2259
8 hrs
701
Resting
16 hrs
1558
This is all of my exercise.
Following: kilna's own diet.

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The Hacker's Diet


kilna's Food Diary

25 October 2013

Fat: 157.14g | Prot: 129.65g | Carb: 316.61g.   Breakfast:  Cream (Half & Half), Egg, Great Value Flour Tortillas (Fajita Size), Price Chopper Taco Cheese. Lunch:  Grape Tomatoes, Hidden Valley Light Ranch Salad Dressing, Market Pantry Light Mayonnaise, Mixed Salad Greens, Pink Salmon (Drained Solids, Canned). Dinner:  Roberto's Mexican Food Carne Asada Fries. Snacks/Other:  Fresh & Easy Omega-Rich Trail Mix, Ghirardelli 60% Cacao Dark Chocolate Squares, Henry's Farmers Market Roasted and Salted Green Peas, Market Pantry Peanut Butter Creme Sandwich Cookies, Raisins (Seedless), Twix Twix (Fun Size).