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kilna's Exercise Diary, 23 October 2009

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 date:

Total Calories: 3700kcal
This is all of my exercise.
Following: kilna's own diet.

Activity & Exercise Time spent Burned
  Sitting 9 hours and 15 minutes 1375kcal
  Sleeping 8 hours 765kcal
  Resting 3 hours 319kcal
  Yard Work (gardening) 2 hours 850kcal
  Shopping 1 hour and 15 minutes 305kcal
  Driving 30 minutes 85kcal


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kilna's Food Diary

23 October 2009

Fat: 141.89g | Prot: 88.00g | Carb: 367.69g.   Breakfast: Half and Half. Lunch: Cacciatore, Cheese Pizza, Eclair, Fetticini Alfredo, mozzarella, Tomato, Veggie Panini. Dinner: Brie, Crescent. Snacks/Other: 2% Milk, Alouette, Peanut Butter Cup Cookies, Sprite, Sugar, Tortilla Chips.
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