knsells's Exercise Diary

Time spent Cals
24 hrs 3866
Activity & Exercise 12 hrs 2970
5 hrs
589
2 hrs
251
2 hrs
597
1 hr
275
1 hr
629
1 hr
629
Sleep/Rest 12 hrs 896
6 hrs
424
Resting
6 hrs
472
This is some of my exercise.
Following: knsells's own diet.

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knsells's Food Diary

24 May 2012

Fat: 82.06g | Prot: 57.76g | Carb: 156.76g.   Breakfast:  Farmland Bacon, Sliced, Homestyle Waffles, Ketchup, Large Egg. Lunch:  cheese fries, chocolate ice cream malt, Kids cheeseburger. Dinner:  sonic grilled cheese.