Nightshade03's Exercise Diary

Time spent Cals
24 hrs 1746
Activity & Exercise 16 hrs 1321
16 hrs
Sleep/Rest 8 hrs 425
8 hrs
0 mins
This is all of my exercise.
Following: Nightshade03's own diet.

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Nightshade03's Food Diary

16 June 2013

Fat: 42.38g | Prot: 92.07g | Carb: 132.05g.   Breakfast:  Chewy Chocolate Chip. Lunch:  Apples, Original Beef Steak (50 Calorie Pack), South Beach Diet High Protein Cereal Bar - Peanut Butter. Dinner:  Wendy's Chili (Large), Wendy's Side Salad (No Dressing), Saltine Crackers. Snacks/Other:  Bagel, Original Cream Cheese, Scrambled Egg, Cheddar Cheese, Uncured Bacon, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Coffee Creamer - French Vanilla, Strawberries, Whole Milk.