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Nightshade03's Exercise Diary, 15 February 2013

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 date:

Total Calories: 1846kcal
This is all of my exercise.
Following: Nightshade03's own diet.

Activity & Exercise Time spent Burned
  Sitting 13 hours and 40 minutes 1159kcal
  Sleeping 8 hours 436kcal
  Driving 1 hour and 20 minutes 129kcal
  Music playing 1 hour 121kcal


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Nightshade03's Food Diary

15 February 2013

Fat: 48.45g | Prot: 117.75g | Carb: 152.13g.   Breakfast: Coffee, egg, fat free land o lakes half and half, jimmy dean turkey links, Mrs. Butterworths sugar free, Raspberries, Sweet Potato Cake. Lunch: brown rice, Butter (Salted), green beans, stuffed mushrooms, Swordfish. Dinner: bella rosa asiago, brown rice, croutons, garden salad, green beans, newman's own lite honey mustard, schwan's lemon pepper chicken. Snacks/Other: Blackberries, Low Fat Small Curd Cottage Cheese, Peach, skim milk, vanilla extract.
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