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Nightshade03's Exercise Diary, 28 November 2012

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 date:

Total Calories: 1856kcal
This is all of my exercise.
Following: Nightshade03's own diet.

Activity & Exercise Time spent Burned
  Sitting 15 hours and 30 minutes 1356kcal
  Sleeping 8 hours 450kcal
  Driving 30 minutes 50kcal


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Nightshade03's Food Diary

28 November 2012

Fat: 27.72g | Prot: 104.25g | Carb: 149.86g.   Breakfast: Banana Rum Scones, Coffee, eggland's best, fat free land o lakes half and half, honey, I can't believe it's not butter light, jimmy dean turkey links. Lunch: fuze slenderize, green beans, mccormick brown gravy, organic quinoa, turkey. Dinner: McCormick Brown gravy, minced garlic, Sweet Potato, Turkey, Zucchini. Snacks/Other: 1% Cottage Cheese, broccoli, cabot no fat cottage cheese, celery, chobani plain, kiwi, Original Dairy Whipped Topping, Sugar Free Lime Gelatin.
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