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Happydaze187's Exercise Diary, 27 November 2012


 date:

Total Calories: 2771kcal

This is some of my exercise.
Following: Happydaze187's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1746kcal
  Sleeping 8 hours 802kcal
  Bicycling (slow) - 11/mph 20 minutes 223kcal


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Happydaze187's Food Diary

27 November 2012

Fat: 122.69g | Prot: 108.78g | Carb: 453.51g.   Breakfast: Bananas, Instant Oatmeal - Fruit & Cream Variety Pack, Roasted Peanuts & Honey Creamy Peanut Butter, Sourdough English Muffin, Strawberry Jam. Lunch: NOS Energy Drink - Sugar Free, Spaghetti with Tomato Sauce and Meatballs. Dinner: Biscuit, Cole Slaw, Crispy Chicken Strips (3), Macaroni & Cheese (Individual), Pumpkin Pie Blizzard (Small). Snacks/Other: Bananas, Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Lindor Truffle Balls, Lite Key Lime Pie Yogurt, Twix, Xdurance.