RitaR's Exercise Diary

Time spent Cals
24 hrs 1791
Activity & Exercise 14 hrs, 50 mins 1311
10 hrs
850
2 hrs, 30 mins
198
1 hr, 20 mins
121
1 hr
142
Sleep/Rest 9 hrs, 10 mins 480
7 hrs
357
Resting
2 hrs, 10 mins
123
This is my default daily exercise.

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RitaR's Food Diary

07 February 2013

Fat: 28.94g | Prot: 50.32g | Carb: 80.25g.   Breakfast:  International Latte Chai, Lowfat Pineapple Greek Yogurt. Lunch:  Butter, Egg, English Muffin, Grits, Lean Turkey Italian Sausage.