msufefe's Exercise Diary

Time spent Cals
24 hrs 1987
Sleep/Rest 24 hrs 1987
8 hrs
617
Resting
16 hrs
1370
This is my default daily exercise.

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msufefe's Food Diary

15 March 2012

Fat: 14.35g | Prot: 113.53g | Carb: 126.36g.   Breakfast:  egg beater, peppers, taco sauce, tortilla. Lunch:  MARZ.LT.BALSAMIC VINAG. 12 OZ, spinach, tyson chicken, unsweetened cranberries dried. Dinner:  MARZ.LT.BALSAMIC VINAG. 12 OZ, spinach, tyson chicken, unsweetened cranberries dried. Snacks/Other:  optimum whey, tangerine.