rdufendach's Exercise Diary

Time spent Cals
24 hrs 2829
Activity & Exercise 2 hrs, 25 mins 1305
1 hr
587
1 hr
367
25 mins
351
Sleep/Rest 21 hrs, 35 mins 1524
8 hrs
528
Resting
13 hrs, 35 mins
996
This is some of my exercise.
Following: rdufendach's own diet.

About the Exercise Diary

Other Related Links

Members


rdufendach's Food Diary

29 May 2012

Fat: 16.78g | Prot: 51.18g | Carb: 210.14g.   Breakfast:  Chicken Soup. Lunch:  Bananas, Honey, Nonfat Plain Yogurt. Dinner:  Broccoli, Chicken Soup. Snacks/Other:  Apples, Red Table Wine.